Getting Started
Whether you're looking for support with a specific concern or simply exploring whether therapy is right for you, our goal is to help you find the care that's the best fit for your needs—whether that's with one of our clinicians or another trusted provider or service.
Establishing care with our team is simple. We will guide you through the process and encourage questions along the way.
Step 1: Initial Contact
Complete a short pre-screener. This helps us understand your needs, recommend the right next steps, and verify your insurance benefits. If it looks like we may be a good fit, we’ll follow up with next steps, which may include a brief phone call, a more comprehensive form to complete, or placement on our waitlist. If there is a wait for services, we’ll reach out when an opening becomes available. If we think another provider or service would serve you better, we’ll reach out with those recommendations instead.
Step 2: Intake & Beyond
After scheduling your first appointment, you'll receive an intake packet through your client portal—please complete it before your first session. At that session, your clinician will conduct a comprehensive intake, discuss treatment recommendations, and work with you to build a tailored treatment plan. Weekly sessions are often recommended early on to build momentum and support steady progress.