Child and Adolescent Services
Our Therapeutic Approaches
We use proven, evidence-based therapies tailored to each child’s unique values and needs. Our treatment approach is collaborative, individualized, and dynamic, often growing and developing as care progresses. We gather measurement and feedback throughout therapy to help guide treatment, monitor progress, and support meaningful change over time.
We celebrate neurodiversity, individuality, and the unique strengths each child brings into therapy
CBT
Cognitive Behavioral Therapy
We help children and teens recognize and change unhelpful thought patterns and behaviors. CBT builds practical skills to manage emotions, increase confidence, and help with navigating challenges
ACT
Acceptance & Commitment Therapy
Encourages acceptance, mindfulness, and values-based action. ACT helps young people build psychological flexibility to move toward a meaningful life aligned with what matters to them.
DBT
Dialectical Behavioral Therapy
Supports emotion regulation, distress tolerance, mindfulness, and healthy relationships. DBT is especially helpful for intense emotions, self-esteem challenges, and navigating big transitions.
Collaboration
Our approach to care is grounded in connection and teamwork. We value ongoing collaboration with families and other trusted supports—including medical providers, schools, and allied health professionals—to help each child feel understood and supported across environments. When appropriate, and with your permission, we communicate with other supports involved in your child’s care and help facilitate additional services when needed.
Affirming Care
We celebrate diversity and are committed to creating an inclusive, affirming environment for all children, teens, and families—across cultures, identities, abilities, and lived experiences.
We believe every child deserves to feel safe, understood, and valued for who they are. Our goal is to create a space where young people and families feel supported, connected, and empowered as they navigate growth, challenges, and change together.
What We Support
Your child doesn’t need a specific diagnosis to benefit from support. We work with children and teens navigating anxiety, emotional overwhelm, attention difficulties, relationship challenges, life transitions, and many other concerns. We also provide care for a wide range of emotional, behavioral, and developmental conditions:
Anxiety, OCD & Tic Disorders
Depression & Mood Disorders
Trauma & Stress
ADHD, Autism & Learning Differences
Self-Esteem & Emotional Regulation
Relationships & Identity Exploration
Behavioral Challenges
Eating Disorders & Body Image
Complex Emotional & Behavioral Concerns